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Why Tick Season Is So Bad This Year and What You Can Do to Protect Yourself

Close up of tick on fingertip
Experts say climate change is a major factor in the increase and spread of ticks and tick-borne diseases. Karen Kasmauski/Getty Images
  • Health officials report an increasing number of tick bites across the United States as the regions where the insects typically breed have expanded.
  • Experts cite climate change as a major factor in the rise and spread of tick populations and the diseases they carry.
  • Infected ticks can transmit Lyme disease, Rocky Mountain spotted fever, and other illnesses by biting humans.
  • You can reduce your risk of tick bites by wearing clothes that cover your arms and legs and checking yourself and your pets for ticks after outdoor activities.

Ticks are being found in more places in the United States, which means the risk of Lyme disease and other tick-related illnesses is also on the rise.

The Centers for Disease Control and Prevention (CDC) reports the highest rate of tick bites in more than five years.

According to the CDC, there were 74 tick bites per 100,000 emergency room visits in the United States in July, the highest rate for this month since 2017.

That rate reached a high of 134 tick bites per 100,000 emergency room visits in May, the highest for that month since 2019.

Tick bites are especially prevalent in the Northeast region of the country. The CDC has recorded 127 such bites per 100,000 emergency room visits in that region so far this year. That area hit a high of 283 bites per 100,000 visits in May.

The next most prone area is the Midwest, with 85 bites per 100,000 emergency visits. The Southeast sector has a rate of 35 bites per 100,000 visits, while the West has 16 bites per 100,000 and the South-Central area has 10 bites per 100,000.

โ€œOver the past 20 years, tick habitats have been expanding gradually in the United States, William Schaffner, MD, an infectious disease expert and professor of preventive medicine at Vanderbilt University in Tennessee, told Healthline. โ€œSince tick bites can spread certain infectious diseases, the geographic areas impacted by these infections has expanded along with the ticks.โ€

โ€œDoctors have had to become more aware of these tick-transmitted infections and the general public needs to become mindful of how to prevent tick bites when they go out into nature,โ€ he added.

Why are ticks becoming more common?

Durland Fish, PhD, the chief executive officer of the American Lyme Disease Foundation, said that the deer tick, which transmits Lyme Disease, has expanded its range to 16 northern states during the past 50 years.

Fish, who is also a professor emeritus of epidemiology at the Yale School of Public Health in Connecticut, said the expansion of this particular tick is due to the reintroduction of the deer into regenerated forest regions.

โ€œThe deer tick is completely dependent upon white-tailed deer for reproduction. No deer, no deer ticks. No ticks, no tick-borne diseases,โ€ he told Healthline.

Fish noted that the lone star tick, which carriesย ehrlichiosis, has been increasing its range northward over the past several decades. He said land use is the primary reason.

โ€œSuburbanization has resulted in more human contact with ticks as people moved into suburban forested areas and deer hunting was restricted for safety,โ€ he explained.

Fish added that the range of the dog tick vector ofย Rocky Mountain spotted feverย has been relatively stable.

Still, experts say climate change is a major factor in the increase and spread of ticks and tick-borne diseases.

Amanda Roome, an associate director of the Tick-borne Disease Center and former graduate student at Binghamton University in New York, said in aย reportย published by the university that warmer temperatures caused by climate change are allowing ticks to thrive.

Schaffner agreed. โ€œThe expanded tick territory has resulted from climate changes, which has made some previously cooler areas now warmer, creating a more congenial habitat in which ticks can thrive,โ€ he said.ย  โ€œAlso, winters have been shorter and less severe, giving ticks the opportunity to be active longer.โ€

What diseases are transmitted by ticks?

Different types of ticksย liveย in different regions. According to the CDC, while there are many different tick species found around the world, only a handful bite and transmit bacteria, viruses, and parasites (pathogens) that cause diseases in humans.

The CDC notes that a specific tick species found in a U.S. region does not always mean it will transmit a specific disease in that area. Multiple factors affect the transmission of tick-borne disease and illness.

Two of the most common tick-borne diseases are Lyme disease and Rocky Mountain spotted fever.

โ€œLyme infection can produce a variety of symptoms, most prominently chronic joint pains,โ€ said Schaffner.ย โ€œRocky Mountain spotted fever is an acute illness with high fever and a rash.ย Both these infections can be treated with antibiotics and supportive care when diagnosed promptly.โ€

The CDC states there are aย variety of other diseasesย that ticks can carry. They include:

What to know about Lyme disease

The CDCย estimatesย that about 476,000 people are diagnosed and treated for Lyme disease each year in the United States.

Lyme disease was first recognized in 1975 in the town of Old Lyme, Connecticut.

Itโ€™s an infectious disease caused by bacteria carried by black-legged ticks, also known as deer ticks.

The ticks contract the bacteria after feeding on infected animals such as deer, mice, and birds. They transmit the bacteria to people by biting them.

Lyme disease can develop in humans in as early as one day to as long as several years.

One of the earliest โ€“ and most common โ€“ symptom of Lyme disease is a bullโ€™s-eye rash, also known as an erythema migrans.

Other early symptoms include:

  • chills
  • fever
  • enlarged lymph nodes
  • sore throat
  • vision changes
  • fatigue
  • muscle aches or headache

Symptoms for later-stage Lyme disease can range from abnormal heart rhythm to numbness toย meningitis.

Treatment for early localized Lyme disease is aย 10-to-14-dayย course of oral antibiotics.

Medications used to treat the disease include:

Later-stage Lyme disease can affect the circulatory or central nervous systems and even cause joint damage in its most serious forms, and may require up to 28 days of treatment with antibiotics.

There is current research and clinical trials looking into the possibility of aย vaccineย to help prevent Lyme disease.

How to prevent tick bites

There are a number of simple, practical ways to help reduce your risk of getting bitten by a tick.

Roome has a varied list of suggestions. Among them:

  • Cover up: Wear long-sleeved pants and shirts.
  • Check yourself: Be sure to examine your clothing and skin for ticks after a walk in the woods or any other natural space.
  • Lighten up: Itโ€™s easier to spot ticks on lighter-colored clothes than darker-colored clothes.
  • Spray your clothes: Apply the synthetic insecticide permethrin to the outside of your clothes.
  • Use DEET: Studies are inconclusive, but Roome said it canโ€™t hurt to use DEET โ€“ even if it just protects you from mosquitoes.
  • Stay on designated paths:ย Ticks are mostly found in bushes, branches, and undergrowth, so hike in the middle of a path.
  • Check your pets: A tick can โ€œride homeโ€ with a dog or other animal, so check your pets for ticks in the field and at home.
  • Roll them off: Use a lint roller (the kind with sticky paper) on yourself and your pets. The ticks will stick to the roller instead of you.
  • Dry your clothes: Ticks can actually survive the washing machine, but they canโ€™t live through a cycle in the dryer.

Fish, however, believes the most effective prevention method starts with the deer population.

โ€œPrevention efforts should target deer,โ€ he said. โ€œThere is research underway to treat deer that will kill ticks with an oral bait, but it is grossly underfunded in favor of human vaccines promoted by the pharmaceutical industry.โ€

Schaffer notes you donโ€™t have to be in the great outdoors to get bitten by a tick.

โ€œYou do not have to hike in the woods to acquire ticks,โ€ he said.ย โ€œYou can encounter ticks in your backyard if you are clearing underbrush, which is how I acquired a couple of ticks a few years ago, so take precautions even close to home.โ€

โ€œOne study showed that golfers who chased their errant shots into brushy areas were more likely to pick up ticks along with their golf balls,โ€ he added.

He also urged caution when removing a tick from your skin.

โ€œIf you find an attached tick, carefully remove it,โ€ he said. โ€œThe best way is to use a tissue, grasp the tick firmly as close to the skin as possible and then gently pull it out.  Do not pull with a sudden jerk as that may leave the tickโ€™s head embedded in your skin.โ€

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